Bulking diet - Need substitutes for a couple of items
I am not really keen on strawberries or broccoli. Is there anything I can substitute for that?
meal 1
1 cup of oats
6 egg whites
1 whole egg
1 serving of whey
5 slices apple
634 cals 40/40/20
meal 2
2 scoops whey
2 tbspoons nat. peanut butter
1 cup lowfat milk
1 medium size banana
652 cals 40/30/30
meal 3
1 1/2 cup cottage cheese
3/4 cup oats
525 cals. 35/33/31
meal 4
2 scoops whey
40 carbs gatorade
375 cals 46/47/7
meal 5 1 hour after post workout shake
8 oz top sirloin steak
1/2 cup oats
3 cups brocolli
519 cals 47/21/32
meal 6
8 oz chicken breast
2 cups brocolli
2 cups strawberries