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i've been eatin most of my protein from chicken breast..about 1kg per day...and i jus wana noe how much chicken or any other fowl u guys eat per day? too much fish causes mercury poisoning..but wat about too much chicken? just wana make sure i'm alrite....
peace,
eggplant
I ea a crap laod of chicken breast...2 breasts for breakfast...2 at lunch ..and 2 in the evening..of course I have shakes in between, but as far as the chicken itself goes a total of about 6 skinless breasts per day for me.
Well lets see... I eat in a weeks time about 16 lbs of chicken breast. :D
i eat 12 pounds of chicken breasts per week, every week
oh..okie...proves dat i'm still normal...i'm eating about 8 chicken breast per day...and have grown much more when i took a variety of protein sources..maybe the breasts suited me best...
peace,
eggplant