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  1. #1
    markc1345 is offline New Member
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    Jun 2003
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    can anyone tell me if this is a good way to lose fat?


  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    Oct 2002
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    Michigan State University
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    Depending on your metabolism, cycling carbs can only take you so far for most people. Its a good diet though to lose those first few pounds and its a good diet if you've never tried low carb type diets before. I would just try it and see how far it can take you, then go from there.

  3. #3
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
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    Mar 2002
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    Va Beach
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    The best way is email Swole Cat...worked wonders for me!

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