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Thread: Best Food?

  1. #1
    slick1921 is offline Junior Member
    Join Date
    Jul 2003
    Posts
    80

    Best Food?

    What would you guys say is the best food to eat before workouts and after? I'm trying to bulk so should I be eating lots of carbs before workouts? Any input would be helpfull, thanks alot.

  2. #2
    LORDBLiTZ Guest
    Pasta and red meat are the bulk of my meals.

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