Can glycogen be supplimented????
I just read one of the promos for some “gain muscle and loose fat” program. I don’t care about the product, but one thing caught my eye.
My understanding was – that you can supplement glycogen by adding yeast and liver to your diet.
Think about it – if that’s true, then you can shred fat on your bulking cycle. (lower carb intake wouldn’t affect your muscle gains if sufficient amount of glycogen is supplemented)
Can anyone confirm or deny this…… or at least point me to the direction as to where I can find an answer.
Thanks
Jay