Whats up guys i was wondering if anyone has any ideas. I have a little bit of extra fat around my waist, nothing bad but its just always there. You can still see my upper abs but you can tell that there is a little blanket over them. Does anyone have any ideas about how i can get ride of that. My diet isnt flawless but i just want to know what things i should give up or what times i shouldnt eat to lose a little extra. Thanks.