Thread: diet help plz
08-14-2003, 04:28 AM #1
diet help plz
hey im 15 turning 16 in just about one month and im 5'7 and about 169lbs and i have pretty bad acne and have had it since the 5th grade and now im in 10th, i finished going to dermatologist yesturday and got my blood test to see if i can go on accutune which they say really helps u with acne and i really want my acne gone cause i feel embarresed when i go out or to school and stuff and while i was in dermi they told me i cant go on accutane cause my cholesterol is too high and cant go on accutane till i lower it, i know eating good will help but id just want some advice from all of u people because i feel that u guys know more about all of this thnx alot
08-14-2003, 05:26 AM #2
well it is good that you are asking advice however a bit young to be on a board such as this! leave the doritos alone, drinl lots of water, eat a healthy brakfast...oatmeal...limit dry carbs (breads, etc)..limit fried anything...and of course follow competent medical advice.
08-14-2003, 08:50 AM #3Member
- Join Date
- Apr 2002
- In The Chocolate Factory
Add more fiber into your diet as well as antioxidants, and studies have show garlic has the ability to lower cholestrol production. just clean ur diet
Last edited by Yung Wun; 08-14-2003 at 08:57 AM.
08-14-2003, 09:29 AM #4Originally Posted by BamaSlamma
08-14-2003, 09:30 AM #5
also thxn Yung Wun for the advice
08-14-2003, 01:14 PM #6
Agreed on the oatmeal part as well, regular consumption will lower your cholesterol. I don't know just how low level the knowledge you request is, but if you want to lower your cholesterol in general, eat a minimum amount of saturated fats, and you should completely stop eating fast food (there are a rare few exceptions, but as a rule you'll just want to quit).
08-14-2003, 01:38 PM #7
yeah ive quit with fast food damn thing dont get you no where :\ thnx for advice :]
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)