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Thread: just the 1st half done so far!!!
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08-14-2003, 10:13 AM #1New Member
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- Jul 2003
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just the 1st half done so far!!!
Cycle D-bol 25mg ed, Deca 300mg ew
Bulking cycle
I am doing 4400 cals, 330 protein, 550 carbs and 122 fat per day!!
Stats: 25, 6'2", 218lbs, bf ???
Goals: Bulk during this cycle then cut after
meal 1 : 7 a.m.
1 protein shake
1 banana
1cup blueberries
english muffin
1oz. walnuts
5 whole wheat crackers
Calories : 738
Protein : 51g
Carbs : 94g
Fat : 20.5g
meal 2 : 10 a.m.
1 Nutri-Grain Bar
1cup 1% fat cottage cheese
Plain Bagel
1cup Broccoli
Calories : 438
Protein : 42g
Carbs : 90g
Fats : 43g
meal 3 : 1 p.m.
7oz. Skinless Chicken Breast
1 apple
2 cups corn
2tbsp natural peanut butter
Calories : 809
Protein : 84g
Carbs : 75g
Fats : 40g
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08-14-2003, 11:40 AM #2
If your trying to bulk I would try to have all my meals consist of real food and not protein shakes and Nutri-Grain Bars.
When I bulk I try to eat every 2 to 2.5 hours.
Also I would put some test in that cycle. You will get better gains, feel better and best of all not get Deca Dick.
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