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  1. #1
    margo is offline Female Member
    Join Date
    May 2003
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    Iceland
    Posts
    74

    Food that help you digest?

    Do you know of what kind of food is best to eat to help the body digest and use protein?
    I heard that it is good to eat kiwi with meals especially if you eat meat because kiwi is rich in enzymes....
    Margo
    Train hard - Eat smart

  2. #2
    GetPsycho's Avatar
    GetPsycho is offline Associate Member
    Join Date
    Jul 2003
    Posts
    191
    fiber

  3. #3
    GetPsycho's Avatar
    GetPsycho is offline Associate Member
    Join Date
    Jul 2003
    Posts
    191

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