Carb cycling...How long to stay on
How is everyone doing? I've been cycling carbs for 3 weeks now with great fat losses and no loss in strength. I went w/ less than 10 carbs per day for 14 days, then carbed up this past weekend for Sat. and Sun. I've lost about 12 pounds, and 2 full inches around my waist. My question is, how long should I stay on this diet and expect to continue seeing results? How many more weeks can I do this diet for? I really don't mind it, and could see myself keeping it up for months. If anyone has experience with a similar type of diet let me know. My stats are:
6'5"....238lbs....12.7% B.F.