Thread: Protein after workout?
08-29-2003, 08:04 AM #1Female Member
- Join Date
- May 2003
Protein after workout?
I´ve been drinking RTD soy-protein from Myoplex right after weight-training and always feel really weird afterwards... like I haveto throw up!
Do you know what might cause this?
08-29-2003, 08:44 AM #2
No, but you want a fast-acting protein following a workout. Switch to whey protein. Not sure if this helps but I tried a soy burger before and my stomach felt like it was going to explode. I guess soy just doesn't agree with some ppl.
08-29-2003, 11:20 AM #3
Def switch to the whey pwo. I've had soy burgers and stuff like that and have been able to stomach em straight up, but damn I had a 6oz glass before of soy milk, and i could only take in half of it before i said no more. This is pretty unusual that i couldn't finish it considering i used to eat raw eggs every day.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)