Anabolics
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  1. #1
    billrg is offline Junior Member
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    Has anyone tried the AR Anabolic diet

    Im thinking of giving it a shot but im stumped a little bit the dont say anything about sups. If anyone has tried this how did it work out and did u still stick with ur daily sups or no do to the protein levels in the diet.

  2. #2
    thegame01's Avatar
    thegame01 is offline Member
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    Hey bro i dont know what the hell is up with this question but i asked the same question quite a few months ago and guess what ??? i had 0 replies as well

    i guess no one has tried it yet .there you go be the first and then you can let us know how well you did on it

    Peace
    GZ

  3. #3
    BDTR's Avatar
    BDTR is offline Retired
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    What's the diet? Link?

  4. #4
    billrg is offline Junior Member
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    It's on the main page, http://www.anabolicreview.com/intro.php click on the Days and there is a diet for everyday of the week.

  5. #5
    caturpilar's Avatar
    caturpilar is offline Associate Member
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    Honestly I think most people may use that diet as a guide, but not necessarily as the gospel. It only has around 2800 kcals which is a lot but IMO most ppl want around 4-5000 a day. Like for instance, I personally would replace 1 of the myoplex drinks with 1 serv of weight gainer which is around 2500 cal.

  6. #6
    billrg is offline Junior Member
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    well i'am haveing troulb puting togeather a diet so i was hopeing that that was good to go bye

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