Thread: need diet help badly
09-08-2003, 08:56 AM #1New Member
- Join Date
- Jun 2003
need diet help badly
i am about to start a new stack of ses and deca .
my diet is horrible, i have no discipline. i have read up on some good diets but i aint got time to measure out, a oz of cheese an oz of eggs and all that shit, i am tring to really bulk up on muscle mass, what i a good plan to where i dont have to go to a great extreme?
something like protien shakes, every so many hours between meals? what can i do???
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