if i take it at the same day of the week and at the same time of the day, it is good?
could i count on it ??
what do you guys think of it?
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if i take it at the same day of the week and at the same time of the day, it is good?
could i count on it ??
what do you guys think of it?
I have a Tanita scale that monitors bodyfat. I stand on it every morning after I take a leak. It is very inaccurate. It fluxuates 5% on a daily basis. They are a complete waste of money, in my opinion. I have better luck with a digital caliper using a 7 fold method. The only problem is that you need someone to do a couple of the measurements for you.
I wouldn't bother. I bought a Tanita and it was way-off. Also fluctuated badly.
I'd stick with calipers TBH
TANK