Finished cutting cycle & can't stop eating!
I did an 11 wk. cutting cycle over the summer with great results. Lost 16 lbs in body weight, kept most my strength & seemed to actually gain muscle! Only used very low doses of Test Prop. & Winny but my diet was spot on with a lot more quality solid protein and less shakes. I knew when I finished the diet I wouldn't be able to maintain the low body fat but wanted to stay leaner year round than I was before i started my diet. The problem is, however much I eat now, i just cannot feel satisfied. When I treat myself on weekends i can have a big meal and feel full but still crave more food! Is there a hormone or something that low carb diets switch off making you want to eat all the time ( I went down to about 50grams per day for the last 2 weeks). How long is this gonna last? This diet has fucked me up! If I don't get get help I'm gonna try the Lee Preist 'Eat like a cow - grazing diet'!!