NEED your HELP! WHAT to DO!
I'm on 20 week cycle
Weeks 1-20 - 500mg Enanthate
Weeks 15-20 - 50mg Fina ED
I'm on day 8...
I initially wanted to diet down the whole time, but take my time with it and get hard and shredded. Genetically, I have small joints. I can probably get down to a 29" waist with 18" arms. I'm at a 32" waist now with 17.5" arms, and I have a little bit of fat on my waist.
Anyways, my diet breakdown last week was...
Training days - 250g Protein/100g Carb/100g Fat
Off Days - 200g Protein/200g Carb/50g Fat
BUT NOW, I realized that I need to bring up lagging bodyparts. Specifically, forearms, calves and abs. And in order to add the size I want them too, I need to up my calories. So NOW...
I'm going too...
Training Days - 250g Protein/400g Carb/100g Fat
Off Days - 200g Protein/300g Carb/100g Fat
What do you guys think?