Is mashed potatoes a good source of carbs or protein?
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Is mashed potatoes a good source of carbs or protein?
Bro, your questions seem way out there. (The 5 threads you started at one time)
Potatoes having protein? Perhaps a trace, but they are a carbohydrate bro...........just do a search and read up a little.
~SC~
You for real with that question? Like Swole said do some research, the questions you are asking are not "rocket science".Quote:
Originally Posted by Slugger
Potatoes are carbs bro!
here this might help educate you
http://www.bodybuilding.com/fun/nutrient.htm
Good source of carbs bro
Very good source of carbs.
they are not slow burning low GI carbs, once the patatoes are digested they turn to glucose. but yeah they're still a source of carbs.Quote:
Originally Posted by Slugger