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Thread: eat big
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10-11-2003, 07:32 PM #1New Member
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eat big
ive always read that a juicin body builder will sit down and eat a 160z. steak and 4 or 5 baked potatoes and some greens. i thought we could only digest 40grams of protien in 1 or 2 hours, where as a 16oz. steak has over 100 grams of protien. can someone clear this up for me thanks
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10-11-2003, 07:54 PM #2Originally Posted by blarge
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10-11-2003, 08:28 PM #3Originally Posted by rambo
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10-18-2003, 09:59 AM #4
Yeah, you can only digest up to 50 grams of protein at one time, but like rambo said, you don't have to digest it just because you eat it. Most people are lucky if they digest half of what they eat.
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