Originally Posted by beenie
Personally, I have had really good success with ECA stacks, but due to a lot of negative publicity, ephedrine is hard to come by these days. If you can get it it is effective in speeding up your metabolism, and hence burning calories. Don't mistake this for a cure all, but my experience is that in combination with a good cardio program, which it sounds as though you have started, it can be most effective. Should you go this route, keep the cario up consistently and do the ECA stacks two weeks on two weeks off.
The comercial fat burners, in my opinion are more expensive and not as effective.