Thread: instead of dextrose
10-24-2003, 07:26 PM #1
instead of dextrose
heys guys , i was wondering, is there anything i can use instead of Dextrose PWO ???
10-24-2003, 08:20 PM #2
10-27-2003, 10:14 AM #3
you want your pwo carbs to come from a mix of dextrose and maltodextrin. Both are cheap as dirt.
10-28-2003, 05:05 AM #4
honey is ok, but contains too much fructose which doesnt restore muscle glycogen
gatorade powder would be better. or crunch up a bunch of sweet tarts or smarties
10-28-2003, 03:27 PM #5Associate Member
- Join Date
- Aug 2002
I'm curious why dont u want to take dextrose?
10-28-2003, 08:12 PM #6
its hard to me to get some, i dont found localy , on the web i have to paid 20-25$ only for shipping (im in canada).
i wanted to know if i could use something else, but ill have no choice than buying on the web i guess! , i will be ordering soon...
tx for answers guys!
11-26-2003, 11:22 PM #7New Member
- Join Date
- Nov 2003
Dextrose can be found anywhere they sell wine products. You can also use some Gatorade mix for post workout.
Originally Posted by J-F
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