couple of diet questions

whats a good fiber source

does a chicken have 2 breasts or 1 breast

what is the stuff on top of natty pb, can you eat it or do you scrape it off?

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Originally Posted by Kato

whats a good fiber source

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vegetables, whole grain bread, spinach, beans

Quote:

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Originally Posted by Kato

does a chicken have 2 breasts or 1 breast

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do you have 1 or 2 breasts ?? ok, that's your answer.

Quote:

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Originally Posted by Kato

what is the stuff on top of natty pb, can you eat it or do you scrape it off?

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that's the fatty oil :D stir that in. it's good fats. if you want to lower the amount of fats, pour some of the oil out

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Originally Posted by KeyMastur

vegetables, whole grain bread, spinach, beans

do you have 1 or 2 breasts ?? ok, that's your answer.


that's the oil :D stir that in. it's good fats.

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ok now i feel stupid.....thanks Key