Results 1 to 1 of 1
Thread: pre/post cardio meal/shake
-
11-13-2003, 10:17 AM #1
pre/post cardio meal/shake
Hi,
What's a good appoach to dieting before and after a cardio routine?
I'd like to do my cardio in the morning (before work) and my weight training after work.
Thanks
-S
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS