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Its seems like everywhere I read, I hear about how people should be taking x amount of whatever per pound of body weight. Since fat doesnt do anything and muscle burns calories, wouldnt it make more sense to go for x amount per pounds of lean body mass?
Good point. I agree.
I always calculate for lbm not weight. It makes perfect sense.
Yeah, cuz I was thinkin, its pretty pointless to add up all those extra pounds, especially when the point is to get rid of them
Not to mention you save money ;)Quote:
Originally Posted by cjp85
That too :banana:Quote:
Originally Posted by BigMike J