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  1. #1
    cjp85's Avatar
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    LBM or body weight?

    Its seems like everywhere I read, I hear about how people should be taking x amount of whatever per pound of body weight. Since fat doesnt do anything and muscle burns calories, wouldnt it make more sense to go for x amount per pounds of lean body mass?

  2. #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    Good point. I agree.

  3. #3
    BigMike J's Avatar
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    I always calculate for lbm not weight. It makes perfect sense.

  4. #4
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    Yeah, cuz I was thinkin, its pretty pointless to add up all those extra pounds, especially when the point is to get rid of them

  5. #5
    BigMike J's Avatar
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    Quote Originally Posted by cjp85
    Yeah, cuz I was thinkin, its pretty pointless to add up all those extra pounds, especially when the point is to get rid of them
    Not to mention you save money

  6. #6
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    Quote Originally Posted by BigMike J
    Not to mention you save money
    That too

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