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Thread: HOw much sodium is too much?
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11-28-2003, 09:09 PM #1Banned
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- Nov 2003
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HOw much sodium is too much?
after calculating the amount of sodium in my diet for bulking, I consume up to 3500 mg of sodium a day! is this fine or should i lower what i consume? Im 5'11 165 lbs if tht helps.
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11-29-2003, 10:05 PM #2
I have always wondered what was the over kill amount of sodium
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11-30-2003, 09:47 AM #3AR Hall of Fame
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Sodium is of no issue in dietary intake unless:
1) U have high blood pressure and it's your doc's orders
2) U are in the final week before a show or photoshoot
~SC~
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11-30-2003, 10:07 AM #4
Well thank you very much -SC
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