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12-01-2003, 12:23 PM #1New Member
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- Nov 2003
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Grilled Lemon chicken from kings or shoprite?
Hey guys, sometimes I'm too busy too cook so I'll grab that premade grilled lemon chicken at a supermarket.
I finally got a label for one of these things..
It say the sauce has:
water, lemon juice, vegatable shortening powder, natural flavor #5 and #6, dextrose, salt, canole oil, flavoring (dextrose, salt, partially hydrogenated vegatable oil, onion, spices, turmeric, garlic) xanthan gum, onion powder.
???? Is this extra stuff all from the lemon juice?? I thought I was getting just a clean piece of chicken breast grilled with some lemon juice. Or am I wrong?
thanks guys
Dominick
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12-01-2003, 12:47 PM #2
all of that extra stuff is a bunch of preservatives, dextrose is added sugar, and hydrogenated oils add trans fat, which is no good. Now i know sometimes in a pinch items like this are OK as i do it myself from time to time....though i must say that i am just going to start precooking meals and packing them to ensure that i know exactly what i'm putting in me.
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12-01-2003, 12:50 PM #3New Member
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- Nov 2003
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Originally Posted by bigsd67
guess i'll have to cut out this chicken then since I want to cut down on my bodyfat by a large amount...
thanks
Dominick
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12-01-2003, 12:54 PM #4Originally Posted by dominick0205
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cutting/ fat loss advice needed...
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