Thread: weight gainer/protein?
-
11-13-2003, 05:08 PM #1Associate Member
- Join Date
- Sep 2003
- Posts
- 251
weight gainer/protein?
Hi
Would you guys say that a good all in one weight gainer is better for building mass than a plain protein powder?
Dave
-
11-13-2003, 05:29 PM #2VET
- Join Date
- Sep 2001
- Posts
- 7,424
well most weight gainer's will have the whey protein in them anyways.
it depends on what you're looking for. i use weight gainer as a meal replacement and for added calories.
and then i use whey protein as a supplement with my snack meals. 2 scoops of my when protein has 250 calories, also, so you're only missing out on about 400 calories, the extra vitamins, minerals, etc. - given that you use water.
-
12-05-2003, 12:43 PM #3
i never get anything from the masspowders, protein powders are goot pwo, i now just spend the money i would have on mass an protein powders on chicken and more food, and i am gettin way better results. id try that, it comes out about the same, or a lil cheaper prolly. dependin on where u get your chicken.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS