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  1. #1
    will86 is offline Banned
    Join Date
    Nov 2003
    Posts
    137

    How much cardio when bulking?

    How much cardio should i do a week? Should i do AM cardio at low intensity for 45 minutes? Also how should my calorie intake vary from my of days and training days? Thanks.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Stats/goals/history/current routine/current diet/ how carb sensitive are you/etc. etc.

    I can't give a generalized answer, it'll have no validity.

    ~SC~

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