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  1. 12-09-2003, 01:33 PM #1
    ripped4fsu's Avatar
    ripped4fsu
    ripped4fsu is offline Anabolic Member
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    Question CARB/FAT content chart

    Does anyone have this information in table format? I did a search and didn't find what I was looking for. (just for commonly eatin foods)
    Example: (something along this line)

    Chicken breast(skinless) 6g fat ~ 30g protein

    thanks,
    ~R
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  2. 12-09-2003, 01:58 PM #2
    ripped4fsu's Avatar
    ripped4fsu
    ripped4fsu is offline Anabolic Member
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    never mind,

    I found one on the net... I can zip it and E-mail it to anyone whos interested. it's a pdf but it was too big to attach and post here.
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  3. 12-10-2003, 01:48 PM #3
    POoh
    POoh is offline New Member
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    cant you post the link???
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  4. 12-10-2003, 02:06 PM #4
    cb25's Avatar
    cb25
    cb25 is offline Banned
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    yea ripped...if you wouldn't mind sending it to me email...i'll pm you.
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