12-09-2003, 10:08 PM #1
all you coffee drinkers out there, do you use equal, splenda, or sweet and low to sweeten your coffee....i was wondering if this stuff would affect a diet to any degree. thanks for the replies
12-10-2003, 12:02 AM #2AR Hall of Fame
- Join Date
- Dec 2002
I use Splenda.
12-10-2003, 01:35 AM #3
Splenda indeed. Negligible impacts on nutrition on artificial sweeteners, unless you eat 100+ packets daily.
12-10-2003, 08:44 AM #4
****...that f#ckin 250 pack a day habit is killin me...thanks again guys
12-10-2003, 09:02 AM #5Respected Member
- Join Date
- Apr 2002
- Miller's Crossing
Straight and strong for me
12-10-2003, 10:15 AM #6
Splenda, w/o a doubt...in fact...i'm going to get some coffee now...thanks for the reminder
12-10-2003, 10:17 AM #7
coffee is the only other think i drink beside water...using a good flavored kind witha few equals kills any sweet cravings i would have.
12-10-2003, 10:34 AM #8Originally Posted by bigsd67
but i'm a coffee addict...
12-10-2003, 12:07 PM #9
yea crystal lite is another good one, for me it's almost too sweet so i can cut it with more water...get more out of the servings and still kill the sweet craving..oh yea and fruit 2 O isnt bad either.
12-10-2003, 06:36 PM #10
12-10-2003, 06:38 PM #11
12-10-2003, 06:40 PM #12
hey Rambo, i only had the time to press the refresh button and your answer was there.! that's quick!
thanks for the anwser!
12-11-2003, 10:20 AM #13Originally Posted by J-F
drinking it black, or with artificial sweetener will not touch your insulin levels
12-11-2003, 10:33 PM #14Originally Posted by bigsd67
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