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Thread: Saturated fats

  1. #1
    cjp85's Avatar
    cjp85 is offline Member
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    Saturated fats

    Are their any benefits AT ALL to saturated fats? I try to avoid them as much as possible, but do they do any good nutritionwise?

  2. #2
    Pheedno is offline Respected Member
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    In a word... No

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