Thread: At the deli I would order a ???
12-10-2003, 03:01 PM #1Associate Member
- Join Date
- Oct 2001
At the deli I would order a ???
Hey everyone, I am trying to lose weight. I am doing 45 minutes of cardio 5-6 days a week, mostly in the morning with an empty stomach. I don't have alot of extra time to cook and do all the shopping etc. etc. If the only place I could eat breakfast and lunch was a deli, what should I order? What "typical" deli foods are good for me to eat while trying to lose weight? thanks, Henry
12-10-2003, 04:58 PM #2
Turkey salad with no dressing and maybe a tbsp of olive oil. Or if you want to push it a 6 incher on wheat with no dressings, and turkey or chicken breast.
12-10-2003, 07:04 PM #3
I would suggest protein powder with EFA's. It fills you up and very time efficient.
12-10-2003, 07:34 PM #4Originally Posted by tatertoos
12-10-2003, 07:37 PM #5
12-10-2003, 07:39 PM #6
i suggest using boar's head turkey...it's the most expensive, but it has the least additives.
12-10-2003, 07:51 PM #7
tatertots you realize that was sarcasm, right?
12-10-2003, 07:52 PM #8
yes, I giggled when I read it
12-10-2003, 08:06 PM #9
personally i think every deli should contain those items...and i think all vending machines should dispense protein bars as well as the other ****.
12-11-2003, 08:12 AM #10AR Hall of Fame
- Join Date
- Dec 2002
The words Deli and losing weight are ones that do not go together.
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