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  1. #1
    mdd's Avatar
    mdd
    mdd is offline Junior Member
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    Dilema on my Planning, need advice please

    alright, my orginal plan was to bulk up then hit a CKD for summer time.

    i just found out i'll be going on spring break though, and certainly dont want to be a fatass for that, thus possibly cutting my bulking short

    would it even be worth it to bulk 7 weeks then ckd for 5? is ckd even effective for such short amount of time? should i bulk straight through and forget about it?

    i'm only +/- 10-12% now so i'm not super high but i'd like to be under 10 for the week i'm down there

  2. #2
    SwoleCat is offline AR Hall of Fame
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    A CKD isn't the best choice after bulking, as you'll be at the opposite end of two extremes, and it will cause quite a shock to your body.

    ~SC~

  3. #3
    mdd's Avatar
    mdd
    mdd is offline Junior Member
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    hmm, didnt think about that

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Really, you'll be so used to an influx of calories (carbs as the most relative here) only to totally remove them for 5 days out of the week (assuming you do a 2 day carb) that both the physical and mental feelings you'll transition into will be, well, $hitty!

    ~SC~

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