Anabolics
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  1. #1
    will86 is offline Banned
    Join Date
    Nov 2003
    Posts
    137

    Need a tuna sub due to its sodium content

    I've been eating tuna daily for the past year, and after reading the nutritional contents, i find i am eating a ccrap load of sodium so i need a substitute. I dont like to eat a same type of meat twice a day except for chicken, are there any other subs besides any red meat?

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Regular fish, ground turkey, whole turkey, but I love my 4% ground beef and lean NY steaks too much to get tired of either one.

    ~SC~

  3. #3
    will86 is offline Banned
    Join Date
    Nov 2003
    Posts
    137
    do you think it'd be a good idea to eat fish everyday? Since my parents own several fish markets i can get almost any kind of fish. Whats a good fish? Also is fish w/ omega fatty acids a ideal choice to consume PWO?

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,778
    Salmon is great for fat/protein meals.

    Utilize white fish (no/lowfat) fish for pwo meals.

    ~SC~

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