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  1. 12-26-2003, 12:51 AM #1
    New Guy USMC
    New Guy USMC is offline New Member
    Join Date
    Dec 2003
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    Dirty Jersey
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    49

    Need To Lose Weight Help......

    Hey Whats Up

    Merry Xmas to all

    I need to lose Weight, Im about 235 pounds I need to get down to 200 or 210 desperatly, I just need to cut up

    The Cardio is there I run a half hour in the morning, everyday except sunday

    Maybe its the diet any advice
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  2. 12-26-2003, 08:05 AM #2
    KeyMastur
    KeyMastur is offline VET
    Join Date
    Sep 2001
    Posts
    7,424
    well what does your current diet look like right now ?
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  3. 12-26-2003, 10:01 AM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    Gotta post something.

    ~SC~
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