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  1. #1
    New Guy USMC is offline New Member
    Join Date
    Dec 2003
    Dirty Jersey

    Need To Lose Weight Help......

    Hey Whats Up

    Merry Xmas to all

    I need to lose Weight, Im about 235 pounds I need to get down to 200 or 210 desperatly, I just need to cut up

    The Cardio is there I run a half hour in the morning, everyday except sunday

    Maybe its the diet any advice

  2. #2
    KeyMastur is offline VET
    Join Date
    Sep 2001
    well what does your current diet look like right now ?

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Gotta post something.


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