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  1. 12-26-2003, 11:57 AM #1
    will86
    will86 is offline Banned
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    bagels as a PPWO meAL?

    hey i have these carb counting bagels with like 6g of fiber in each, are gibers really bad to consume PWO?
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  2. 12-26-2003, 12:55 PM #2
    usualsuspect's Avatar
    usualsuspect
    usualsuspect is offline Anabolic Member
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    yes since fiber slows down protein absportion.

    Will, no offense bro...we love answering your questions and all but please attempt to search the archives for your diet answers before you post. Most, if not all of your threads have already been covered.


    ~US~
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  3. 12-26-2003, 10:58 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Never eat gibers after working out. You'll soon spout gibberish.

    ~SC~
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