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Thread: Clean Carbs

  1. #1
    Xavier_4446's Avatar
    Xavier_4446 is offline Senior Member
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    Clean Carbs

    I plan on cutting pretty soon. I want to eat a lot of clean meat so I can keep up the protein but I don't want to slip into ketosis. what is some clean sources of carbs?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Clean meat is important, dirty meat sucks!

    Yams/oats/rice/etc. are carb sources, however it's very hard to just "slip" into ketosis, as you'd need a 70% fat, 30% protein diet to accomplish this.

    ~SC~

  3. #3
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    so a lot of fat in involved before anyone can slip into ketosis

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    Swole was is a source of clean meat? chicken and what else?

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    Chicken , Turkey, Tuna, Salmon, Beef.....

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    SwoleCat is offline AR Hall of Fame
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    I was kidding about "clean" meat and dirty meat.

    You meant lean I am thinking........dirty is, well, dirty!

    ~SC~

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    LOL honestly that was the first time I have ever heard of dirty meat

  8. #8
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    Quote Originally Posted by SwoleCat
    Clean meat is important, dirty meat sucks!

    ~SC~
    Lets not open a Pandoras box!

    Sorry, I couln't resist.
    Last edited by beenie; 12-31-2003 at 05:38 AM.

  9. #9
    LORDBLiTZ Guest
    Lmao!!

  10. #10
    SwoleCat is offline AR Hall of Fame
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    He's the one who stated he wanted to eat a lot of clean meat, lol......

    ~SC~

  11. #11
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    HEY HEY HEY, I didn't start nothing you bunch of perverts. shewww

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