How many of you use salt when you cut? I know it leads to water retention but does it have any effect on how you lost body fat?
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How many of you use salt when you cut? I know it leads to water retention but does it have any effect on how you lost body fat?
Nope.
~sc~
Swole knows. Salt leads to short term water retentionnot fat retention. Go 2 or 3 days without it and the water goes away.Quote:
Originally Posted by Xavier_4446
I hate being bloated. I swear it makes me feel so crappy. Lucky for me I'm home for the holidays where there actually IS a winter, and I can hide behind long sleeves. Back home we don't have seasons, it's always 85, so I am forced to look soft when I want to eat 80% of the foods that make you grow.