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Thread: Low/Moderate Carb diet question?
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12-31-2003, 04:30 PM #1New Member
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Low/Moderate Carb diet question?
I've noticed that even the people who are very overweight, and go on a low/moderate carb diet, who exercise and weight train, dont have the problem with loose or hanging skin, as oppossed to those who go on a traditional calorie restricted, high carb diet, why is this? I've seen people loose like 80 pounds on a low/moderate carb diet, and end up looking like fitness models, whereas those who go on the high carb/low cal diet end up looking like concentration camp survivors(no disrespect inteended). Anyone have any insight as to why this is?
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12-31-2003, 05:53 PM #2Originally Posted by polo
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12-31-2003, 11:31 PM #3AR Hall of Fame
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These people on high carb reduced caloric diets also lose just as much muscle as they do fat when dieting as such, leading to a most ****ty after appearance.
~SC~
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