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01-01-2004, 08:52 PM #1Banned
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Same amount of carbs in bulking diet as in a cutting diet?
Hey, in my bulking diet i consume 110 grams of carbs split in 2 of my 4 meals and 250 g of carbs split into 2 meals PWO, one in liquid form and the other in solid. Now, when i start to cut how much carbs should i cut out? Right now, i am consuming 310 g of protein, 350 of carbs and 30 g of fat on training days and 320g of protein, 130g of carbs, and 42 g of fat on off days.
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01-01-2004, 11:05 PM #2AR Hall of Fame
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will will will, see my e-mails to you.
Your questions are already answered, take advantage of it!
~SC~
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