01-06-2004, 10:41 PM #1
Hey Swole.... question of the Universe
Well not really but why is it on leg day if I have a small portion of oats before my work-out I feel less prone to vomit?
01-06-2004, 11:26 PM #2AR Hall of Fame
- Join Date
- Dec 2002
I'm guessing because you have a slow burning carb that prevents you from becoming a bit hypo perhaps, if you are hitting it that hard where you'd otherwise want to vomit. Quite the opposite for me, especially leg day, I want nothing in me solid too close to workout time.
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