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  1. #1
    bigol'legs's Avatar
    bigol'legs is offline Quadzilla
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    Jun 2003
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    Hey Swole.... question of the Universe

    Well not really but why is it on leg day if I have a small portion of oats before my work-out I feel less prone to vomit?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I'm guessing because you have a slow burning carb that prevents you from becoming a bit hypo perhaps, if you are hitting it that hard where you'd otherwise want to vomit. Quite the opposite for me, especially leg day, I want nothing in me solid too close to workout time.

    ~SC~

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