anyone eat the fat free / sugar free ice cream ??
i bought some Dreyer's chocolate swirl / vanilla mix and it's not that bad. my main reason for buying it was to make my PW (post workout) shake with since water & weight gainer is getting kind of old.
per 1/2 cup :
100 calories
20 carbs
6 dietary fiber
4 sugars
4 sugar alcohol
4 protein
this is what i don't get. it says sugar free yet it's got 4 g sugars in it ??
this stuff :
http://www.dreyers.com/brand/bfy/fla...p?b=116&f=2122
is this stuff all that bad for you ?? i know it's way better than regular ice cream. doesn't even taste all that bad by itself either.
although i added 2 scoops of met-rx whey protein and 1 - 1.5 cups skim milk to make a milkshake with. tasty.