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  1. 01-11-2004, 10:19 AM #1
    clubbinkid's Avatar
    clubbinkid
    clubbinkid is offline Associate Member
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    The Best Techniques For cutting

    I started reading the eating for life book by phillips and heard some negative things about it.....................i am lookin to reduce fat increase muscle to change my body composition.

    What do you guys suggest?
    Is there a post already on this with tips

    thanks
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  2. 01-11-2004, 11:14 AM #2
    Jackman's Avatar
    Jackman
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    yea about 500
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  3. 01-11-2004, 11:35 AM #3
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    usualsuspect
    usualsuspect is offline Anabolic Member
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    Quote Originally Posted by Jackman
    yea about 500
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  4. 01-11-2004, 12:26 PM #4
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    clubbinkid
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    c'mon i know but i here tons of things no onw wants give me some info
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  5. 01-11-2004, 12:45 PM #5
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    It sucks!

    If you have to ask why, it must be the first periodical you've ever acquired.

    ~SC~
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  6. 01-11-2004, 01:31 PM #6
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    clubbinkid
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    swole i no u know ur ****..............heres the deal i know the basic and tons of ways but i want to know the most affective to stick to for the best possible results
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  7. 01-11-2004, 01:43 PM #7
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    Jackman
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    look ****ing down the diet colum theres over 500 stop being so **** lazy!
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