okay here it is. Say im lacking a ody part lets say bies. And im on a cutting diet. Is it possible to have my cheat day on arms day and still have them grow as if i was bulking? I dont know if i worded it right but hope u get the idea.
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okay here it is. Say im lacking a ody part lets say bies. And im on a cutting diet. Is it possible to have my cheat day on arms day and still have them grow as if i was bulking? I dont know if i worded it right but hope u get the idea.
Nope, considering you grow for many days after the bodypart that was worked. It's more about how you eat all the time, not just on one day.
~SC~
ok bro thanks