how do you drink oats?

I see these posts about adding 1cup of oats to a protien shake, I added 1/3cup and it all just went to the bottom of my mug. Does it make a difference if you blend it? Rather then stir it? Or do you just continously stir while the sh*t goes down?

Oh and about the oats... should you rinse your oats to minimize the starch?

Thanks
cascade

eat it sepratly

i think most people blend it up, so that it's fine grained, and not the chunky ****.

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Originally Posted by KeyMastur

i think most people blend it up, so that it's fine grained, and not the chunky ****.

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Ahh, right. Yeah the chunky **** made me gag a few times.

I mix in two scoops of muscle milk and a half scoop whey, with a half cup of oats, shake it up, and I have a ratio of carb/fats/and pro for an emergency breakfast or emergency snack.

And I find it unbelievably delicious as well. Just so you know...

ive mixed half cup of oats with a scoop of whey and not too much water and it made it like a yogurt consistency and ate it out of a bowl...quite good.

i just put the oats in my mouth with a spoon take a sip of water and down it does

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

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Originally Posted by Pheedno

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

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Ditto on the chunky. I find nothing but good things to say about Muscle Milk, I've been using it for some time now, with good results.

Quote:

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Originally Posted by Pheedno

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

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Ditto on the chunky. I find nothing but good things to say about Muscle Milk, I've been using it for some time now, with good results.

I'd agree...muscle milk is good stuff. Plus, I believe the reason the sat fats are so high is because they include the MCT's which are processed differently than normal long chain fats...

When do you guys use Muscle milk? Before bed?