how do you drink oats?

**cascade** · 01-13-2004, 09:13 PM

I see these posts about adding 1cup of oats to a protien shake, I added 1/3cup and it all just went to the bottom of my mug. Does it make a difference if you blend it? Rather then stir it? Or do you just continously stir while the sh*t goes down?

Oh and about the oats... should you rinse your oats to minimize the starch?

Thanks
cascade

**damiongage** · 01-13-2004, 09:17 PM

eat it sepratly

**KeyMastur** · 01-13-2004, 09:17 PM

i think most people blend it up, so that it's fine grained, and not the chunky ****.

**cascade** · 01-13-2004, 09:18 PM

Originally Posted by KeyMastur

i think most people blend it up, so that it's fine grained, and not the chunky ****.

Ahh, right. Yeah the chunky **** made me gag a few times.

**rambo** · 01-14-2004, 02:34 AM

I mix in two scoops of muscle milk and a half scoop whey, with a half cup of oats, shake it up, and I have a ratio of carb/fats/and pro for an emergency breakfast or emergency snack.

**rambo** · 01-14-2004, 02:36 AM

And I find it unbelievably delicious as well. Just so you know...

**bigsd67** · 01-14-2004, 08:26 AM

ive mixed half cup of oats with a scoop of whey and not too much water and it made it like a yogurt consistency and ate it out of a bowl...quite good.

**Jackman** · 01-14-2004, 11:54 AM

i just put the oats in my mouth with a spoon take a sip of water and down it does

***Pheedno*** · 01-14-2004, 11:56 AM

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

**rambo** · 01-14-2004, 12:40 PM

Originally Posted by Pheedno

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

Ditto on the chunky. I find nothing but good things to say about Muscle Milk, I've been using it for some time now, with good results.

**rambo** · 01-14-2004, 12:40 PM

Originally Posted by Pheedno

I like the chunky ****. You have to swirl it around in the shaker before you take a gulp, but I like chewing on chocolate flavored protein oats

Rambo- How do you like the Muscle Milk as a product. I was thinking about giving it a go, but the sat fats are up there

Ditto on the chunky. I find nothing but good things to say about Muscle Milk, I've been using it for some time now, with good results.

**cb25** · 01-14-2004, 01:01 PM

I'd agree...muscle milk is good stuff. Plus, I believe the reason the sat fats are so high is because they include the MCT's which are processed differently than normal long chain fats...