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  1. #1
    pestis is offline Junior Member
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    honey instead of dextrose

    I need to order some dextrose and want to know if honey can be used instead, at least temporarily and in what amount PWO and PPWO.
    Hailz Bros,
    Pestis

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    sure can, just read the label on the honey bottle for amounts.

  3. #3
    cb25's Avatar
    cb25 is offline Banned
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    http://www.honey.com/pressrm/research/nutri.html

    interesting info...and references university research stating honey is good for PWO...

    just remember who's website it is, so take it with a grain of salt...so to speak...you know?

  4. #4
    pestis is offline Junior Member
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    Quote Originally Posted by cb25
    http://www.honey.com/pressrm/research/nutri.html

    interesting info...and references university research stating honey is good for PWO...

    just remember who's website it is, so take it with a grain of salt...so to speak...you know?
    considering the source, of couse but good info. Thanks

  5. #5
    J-F's Avatar
    J-F
    J-F is offline Associate Member
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    isn't honey 40% fructose ??
    also, honey G.I does not provide a big insulin spike...

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