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Thread: honey instead of dextrose
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01-14-2004, 06:13 PM #1Junior Member
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honey instead of dextrose
I need to order some dextrose and want to know if honey can be used instead, at least temporarily and in what amount PWO and PPWO.
Hailz Bros,
Pestis
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01-14-2004, 06:23 PM #2
sure can, just read the label on the honey bottle for amounts.
abstrack@protonmail.com
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01-14-2004, 06:35 PM #3
http://www.honey.com/pressrm/research/nutri.html
interesting info...and references university research stating honey is good for PWO...
just remember who's website it is, so take it with a grain of salt...so to speak...you know?
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01-14-2004, 08:38 PM #4Junior Member
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Originally Posted by cb25
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01-14-2004, 11:04 PM #5
isn't honey 40% fructose ??
also, honey G.I does not provide a big insulin spike...
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