What is your average daily carb intake on training days while on a cutting diet? List your starting weight in lbs. and your daily amt. of carbs on training days.
I'll go first.
205lbs
120 grams
Alright, next!
Printable View
What is your average daily carb intake on training days while on a cutting diet? List your starting weight in lbs. and your daily amt. of carbs on training days.
I'll go first.
205lbs
120 grams
Alright, next!
210lbs
100g(only PWO PPWO)
235 lbs
120 grams
PWO and PPWO mostly..
190lbs with 110-120 grams depending on the workout i did. about 50-60 on off days.
226lbs 120-150on workout days....about 100 non workout days
210
Pwo 90
Ppwo 90
245 lbs.
225-250 grams of carbs on training days currently, usually higher but I want to be semi-lean for pics in the near future.
~SC~
Woah! Is that Painintheazz viewing this thread? Where the hell have you been man? Nice to see you around!